Sticking To The Weights :: essays research papers

12345. I had to corroborate stronger before the conterminous basketball season at La Puente High School. I was pushing myself hard when it came to lifting weights and running. I thought I could catch up with all the time I missed during the remnant six weeks of stretch forth year. I was out of the end of the season last year from a torn muscle in my hip. I knew I was weak and out of shape compared to the other players that were going to be on the team next season. I pushed myself very hard for the first suspender of weeks. Because I feeded myself so hard I began to slowly push it outdoor(a) from my to do list.I started to set my sets and repetitions lower and lower till I just wasnt doing it anymore. I had that whole summer that I was real looking forward to. I wanted to come back the next season and be in better shape then Ive ever been. I also wanted to show my coach that I never quit not even in my off-season. That wasnt the direction it went though. I penniless time a nd a lot of it. I wasted time with weight lifting and also a jumping program that I got that guaranteed a 10-12 inch gain in my vertical jump. The last few weeks of the summer my friend invited me to lift with him. He had put together a weight program that we did the rest of the summer.Just those last few weeks of the summer my friend and I were really seeing how we were getting stronger. That really providential us to keep works hard. The first day of school, our coach sawing machine the changes in the both of us. He new we had been working hard and he admired that. I started to think of how I would feel if I had been working as hard as I was then, the whole summer. I started to get mad at myself for not doing what I should have been instead of sit around all summer playing video games. After that consequence I promised myself that I wouldnt stop lifting weights. That I would always work hard. So far Im doing really well, I oasist stopped since I started in the summer and Im r eally glad that I didnt. That was like six weeks ago and Im still working hard.